Afraid Of Liking Loneliness Too Much

 Last week Author in Chief, Jenni Taylor, wrote a post about not being afraid to be alone. Today, our guest post from Nermine Mohamed focuses on fear of liking loneliness too much. Nermine is a Muslim from what she calls “the huge, crowded and contradictory city of Cairo”, although today she is living in Germany. In her post, Nermine shares her wisdom on loving herself while having fears she might be alone too much.

Loneliness is one of the greatest fears of our era. People commit suicide, settle for less, and throw themselves in unhappy relationships just to give themselves the illusion of conquering loneliness. On the other hand, some people are not afraid of loneliness and it is quite hard for them to picture their life with others in it. So, there are actually two sides of this coin: the fear of loneliness and the fear of too much solitude.

I was once a people person. I loved to be around people all the time. It made me feel safe. It made me feel protected. People gave me a sense of identity, a sense of worthiness. I’m no longer that person.

Now, I know who I am and I won’t be afraid to say that I love and enjoy my own company. I never get bored when I’m alone. I think clearly in solitude. I like the sound of my own breathing; I find it soothing; it unlocks my mind; it unwinds my soul. I stopped giving justifications for my thoughts, beliefs or worldviews.

I’m happy with what I’ve become, yet I cannot help but feeling afraid. Yes, I’m afraid of this drastic and ultimate independence and lonesomeness and where it will lead me. Although lots of people fear loneliness, for me it is easy to be alone. It is safe and trouble-free. But is this the way things should be? Are not we made into this world to help one another grow and thrive?

I keep pondering the reasons why I turned into this lonesome soul… There are probably many reasons and fears still buried in my unconscious mind that took part in reshaping who I am. But I know the fear of being rejected, or being caste-out just because I think differently caused me to change. Maybe it is also the intense mental pain I feel when I try so hard to make myself understood and miserably fail at it. Maybe it is my need to justify myself to the expectations of others, no matter how unfair or unreasonable they might be.

Yes, it is healthy to learn to love our own company. Loneliness can make us appreciate good company more; it can unleash our creative nature and make us learn about ourselves in an unusual way. It can help us explore our capabilities, potentials, new talents, and new sides of our personality. It can enrich our soul and make us better people.

Yet, loneliness can also lead to a dingy path and that’s what I dread. I’m afraid too much loneliness might taint my soul and obscure my vision. I’m afraid I’ve been deluding myself thinking that I do not need anyone, because I do need other people. My life can’t be full without others who actually give it meaning and sense.

We cannot go it alone all the time, the road can be long, tiresome and full of stumbles and that’s why we need company; we need people to help us back up when we fall, to slow us down when we go too far, to put us back on the right path when we are lost and confused.

I’m not afraid of loneliness, but I am afraid of liking loneliness just a little bit too much.

I think it is good not to fear our own company, but now I also know that as much as I like my own solo song, every now and then I have to let in some other tunes and just listen to the sound of it all together. Only then I will surprise myself, only when I find harmony in the most unexpected of places, only when I am not afraid to listen to more than my own voice…

Breathe it all in

By: Autumn Elizabeth

I breathe in the smell of incense at a Catholic church.   When I walk into a church, and smell that smell, I relish it. It reminds me of Christmas Eve midnight masses with my family, of Sunday mornings singing at church with my grandmother, of my baby brother’s baptism, and much more.

I breathe in the peace I find in watching the smoke of those incense curl and move and finally drift away. I think of each curl as a prayer being absorbed into the vast holiness of the universe. Each wisp a kindness that lingers just long enough to be noticed.

I breathe in the hurt and disappointment of the temporal nature of all things. Nothing stays except the holy, nothing is forever except the divine.  Like smoke we all disappear eventually, leaving only a vague impression of ourselves behind.

I breathe it all in. I breathe in that which is good, that which is mysterious, and that which is painful. I breathe it all in and know that it is the complexity of each breath that makes us human, and the unity of that breathe that shows us the divine.