A Prayer for Joyous Moments


Not all moments are full of joy, not all lives are brimming with happy events, but we can always find a joyous moment or two even in the saddest times. They shine, not like beacons, but like tiny birthday candles in a field of darkness. They are glimpses of something better. 

Dear God of Joy,

In the midst of my despair I have found a moment of joy,
and for this I am so grateful.

I am grateful to myself for taking the time to enjoy this joyous moment,
grateful to those who were there with me, and grateful to the moment itself.

This joyous moment has given me a glimmer of happiness.

This joyous moment has filled me with a sense of divine compassionate love.

Help me be a joyous moment for those in need of one,
and help me find joyous moments everywhere.


Like all the prayers on this site, this prayer is just a beginning, so everyone is welcome to modify it, customize it, and re-create to better fit their own journey and beliefs. If you would like to share you re-creations, we welcome you to do so in the comment section, or to submit your reworking of this prayer or your own prayer.  

Looking Back, Looking Forward, Beginning Again

By: Autumn Elizabeth

When I look back on 2013, I don’t quite know how to sum up a year of so many highs and lows, of so much loss and so much growth. As I look forward, I still have very little idea what 2014 will hold for me, even though I know it will hold a mid-year move to Paris and lots of continued work in graduate school. As I look back and as I look forward, I find more questions that answers, and yet, the new yer has begun, and I must begin again with it.  

I think that perhaps it is a blessing that I cannot distill the past year into a neat and tidy list of the top events, or a quick two-sentence summary worthy of a late Christmas card.  Surely the years in which we grow the most, the years which forever mark our lives, cannot be so easily summed up.  I have felt deep loss this year, losing several family members and friends. I have felt this lost keenly as I begin a new year in which none of these loved ones will share. I am beginning again, but they are not, at least not in the same way I am.

Yet, this past year has also held some brilliant moments of joy. I enjoyed several publications, I was accepted and began a graduate program, and I flourished in a country that was utterly foreign to me. As deeply as I felt the loss of my loved ones this past year, so have I felt the immense joy of my successes.

This past year has also marked world events of both pain and promise, as I believe many years do. Some causes for which I have prayed and worked have achieved great success, like the end of DOMA, and the return of the Arctic 30, and other causes have seen nothing but sorrow and violence, like the war in Syria.

And what does the future hold? What does it mean to look forward after a year of such uncertainty? As I look forward into 2014, I do see more uncertainty, and yet this does not disquiet me as much as it used to. I could not have predicted many of the events in 2013, and yet the happened and I survived, grieved and rejoiced in them. Looking forward, I expect 2014 will be no different.

I know that loss may come again, but that doesn’t stop me from hoping for joy in the new year.  I still feel the losses from 2013, I am beginning to see how much growth I experienced, and how greatly 2013 will mark me. I am just beginning to comprehend the enormity of last year, of each year and so I begin another year, with all the wisdom, love …and yes even lint, I can muster.

Searching for Your Words….

As we look toward September, we are searching for your words, photos, wisdom and prayers on the theme of BREATH.

We want your thoughts on breath of life, yogic breath, the breath of God, moments that took your breath away, and moments where you found your breath again.  Breathing through pain or pleasure, fear or hope, we want to hear and see how breath has entered into your spiritual journey.

So take a deep breath and send your posts to sophiaspockets [at] gmail.com.

With wisdom, love …and lint,

Jenni and Autumn


P.S. If you want to help breath change the world, check out the Yoga Gangsters Fundraiser which happens in September too!

A Prayer for When it All Finally Goes Right

By: Autumn Elizabeth

Dear Generous Spirit of Love,

I am so grateful for the successes you have co-created with me. Blessings are obvious and abundant in my life right now, and for that I am joyous.

If I have only one request in this time of abundance, it is this: that my abundance be shared.  May my blessings spread infectious joy to those who are in times of suffering.

Times of unhindered joy are brief and not long ago, it was I who felt alone in failure. Bless those who are where I have been and let me help them into places of joy and success.

Let us all be reminders to each other of the love and hope that exists,even in the most lonely moments of this word.