15 Ways to Start Over

By: Jenni Taylor

  1. Be thankful. Journals, happiness jars, or even just an alarm set to remind you to be thankful for something for 10 seconds every day.
  2. Don’t be thankful, but be honest. The voice listening to those socially-unacceptable emotions is not worried about your piety or your artificial gratitude. It wants to have an honest conversation. Honesty in hard times is still just as worthy as the thankful thoughts in the good times.
  3. Set schedules. Scheduling will help you stop feeling guilty when you know you have set aside time for the important things. You can breathe a sigh of relief that there really are enough minutes in the day to do what needs to be done.
  4. Don’t set schedules. Time is not set in stone. There are days when freedom is more important than detailed plans, and when these out-of-hand, wild days happen, be accepting. Need ideas for a wild day? Here’s 14 ways to start a new journey!
  5. Dance. There is no “don’t dance” option here. Find music you love, guilty pleasures galore, and dance your butt off.
  6. Find a place. A place filled with comfortable knickknacks or one completely bare- whatever works. Make that place yours, make it uninterrupted, and make it holy. What you think, feel, write, and dream in that place is sacred.
  7. Practice forgiving. Forgiveness is like yoga- it’s an ongoing practice that never becomes perfect, but gets better with time. Forgive in small ways. Forgive the dishes for being dirty when washing is the last thing you want to do, forgive the messy children who ruined your dress, forgive the trains for being late and the meetings that scheduled themselves at an inconvenient times. Forgive, and let go, and then try to do it again.
  8. Only compare yourself to the person you were yesterday. Comparisons are sneaky and ruin…pretty much everything. Stop. You are still just as important as you always have been to the universe, no one else and their successes can change that. You are growing, you are learning, you are changing, and that is beautiful.
  9. Hug trees. Walk by a lake. Look at animals and learn from them. Connect yourself to nature, listen to what it is trying to tell you, protect it as best you can and I promise more peace will come to your soul.
  10. Read. Seriously. Need a suggestion…try one of our longer posts or check out NPR’s Book Concierge
  11. Memorize something. Something funny, something inspiring, something classical or not- but memorize it. Say it out loud, hear how beautiful you sound, feel the accomplishment of doing something poets and storytellers used to do to create magic for yourself and others. The words become your own, second nature, and a strange comfort to say at very surprising times in your life.
  12. Be passionate about something, and then be active about it. Even if it’s just once, like attending a protest for the first time or helping out at a prison. You will never forget it, you will grow, and it will make a difference.
  13. De-clutter. Keep the good stuff, and toss as much as you can of the rest. This goes for thoughts as much as for things.
  14. Write. Type, find a journal, use a pen you like. Share it…or don’t. Fiction, free writes, poems, words anything that lets you see the authentic you.
  15. Be wise. Learn something new this year, from both victories and mistakes, and share it with us here at Sophia’s Pockets. We’re listening.
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About Jenni Taylor

Jenni Taylor is currently teaching in Shanghai, China and is a co-creator and author at Searching Sophias Pockets.

One thought on “15 Ways to Start Over

  1. Pingback: 15 Ways to Start Over http://sophiaspock | THE STRATEGIC LEARNER

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